Lifestyle

The benefit of Cloves For Men & Women – How To Prepare And Use

Clove, ejaculation, sex hormone, STDs, Erectile dysfunction, Infertility

As a topical treatment, clove ointment is one of the most commonly used traditional medicine preparations, as well as a common cooking spice. Also, cloves have a lot of sexual advantages.

Continue reading to discover the many benefits of using cloves to enhance your sexual experience!

What if I told you that cloves have therapeutic properties? Cloves have long been known to have medical uses, one of which is the enhancement of sexual desire.

Here we go: this article will explain why cloves have been utilized for centuries as an all-natural therapy for increasing sexual health.

What exactly is clove?

In addition to being one of the world’s oldest and most valuable spices, clove, a natural aphrodisiac, is well-known for its medicinal, culinary, and recreational uses around the world.

In recent years, it has been farmed in various locations around the world [2, 3]. It is the aromatic dried flower bud of an evergreen tree in the Myrtaceae family and is indigenous to India, Indonesia, Sri Lanka, Mauritius, and other places.

Both whole cloves and ground cloves are typically available for purchase.

Cloves are rich in vitamins and minerals.

Cloves contain high concentrations of the following vitamins and minerals:

  • Vitamins E and K are essential for good health.
  • Potassium
  • Calcium
  • Magnesium
  • Potassium
  • Iron\sZinc\sFolate
  • Choline etc.

Cloves provide roughly 274 kcal of calories per 100g. Ground cloves provide the following nutritional information.

  • Nutrient Amount (per 100g)
  • Carbohydrate    65.5 g
  • Protein: 5.97 g
  • Total fat: 13 g
  • Dietary fiber: 33.9 g
  • Vitamin E: 8.82 mg
  • Vitamin K: 142 mcg
  • Vitamin D2 (Ergocalciferol) 45 mcg
  • Vitamin A: 8 mcg
  • Folate: 25 mcg
  • Potassium: 1020 mg
  • Sodium: 277 mg
  • Calcium: 632 mg
  • Magnesium: 259 mg
  • Manganese: 60 mg
  • Iron: 11.8 mg
  • Choline: 37.4 mg
  • Selenium: 7.2 mcg
  • Zinc: 2.32 mg

There are other helpful chemicals in addition to vitamins and minerals, including phenolic compounds, such as catechins.

chemicals such eugenol, quercetin, kaempferol, hydroxybenzoic, hydroxyphenyl, and hydroxyphenyl props, as well as flavonoids

Caffeic, ferulic, ellagic, and salicylic acids make up the majority of the phenolic acids in tea.

Now that we know what cloves are, let’s look at the sexual advantages of cloves.

Cloves’ sexually beneficial effects

Cloves have long been utilized in Ayurvedic and Unani medicine to address male sexual health issues because of their well-documented sexual advantages.

Several animal studies have shown that cloves can be used to enhance sex, particularly in terms of stimulating the neurological system and enhancing sexual activity.

If you’re having trouble with premature ejaculation, you may want to try using cloves. This is an example of sexual dysfunction known as “rapid” and “premature.”

Studies have shown that clove oil can help prevent premature ejaculation, which is one of the most important clove oil benefits here.

Clove oil in a cream might be the answer.

Boost the production of sex hormones.

Cloves have been shown in animal experiments to influence the sex hormone profile positively by boosting the levels of testosterone and prolactin when administered subcutaneously in modest dosages.

Spices like cloves are a good source of manganese, which is necessary for the creation of sex hormones.

Boosting levels of the male hormone testosterone

Men with elevated testosterone levels are well-known for their increased sexual activity. Cloves have been shown to increase testosterone levels in humans.

Boosts the nerve system’s activity.

Both men and women can benefit from simple nerve stimulation to enhance their sex drive. Cloves include sterols and phenols that stimulate the nervous system and hence increase a person’s sexual reaction.

STDs produced by susceptible organisms can be prevented.

Some of the most common causes of sexually transmitted infections (STIs) or STDs include bacteria, viruses, and pathogens (STDs).

Anthraquinones in cloves may help prevent or treat sexually transmitted diseases (STDs) because they are antiviral, anti-fungal, and anti-inflammatory. It’s only that there isn’t enough evidence to support this claim.

The sperm count and sperm motility are both increased

Clove can assist improve the functioning of the epididymis, a component of the reproductive system that plays a critical role in the development of sperm.

Another benefit of this supplement is that it increases sperm count and motility, which in turn improves overall fertility.

Erectile Dysfunction progresses at a sluggish pace.

If you can’t have sex because you can’t hold an erection for long enough, you have Erectile Dysfunction (ED). It could be caused by oxidative stress, restricted blood flow to the penis, or damaged nerves.

Because of their antioxidant properties, cloves may help prevent the progression of erectile dysfunction.

To help prevent or slow down the progression of erectile dysfunction, cloves are rich in Vitamin E, a strong antioxidant. One of the most significant advantages of clove for males, then.

Infertility is reduced

However, despite the lack of scientific evidence to support the claim that cloves might help women become pregnant, it is possible that cloves can help men become more fertile [5].

Sexual dysfunction caused by liver disease

Patients with liver illness frequently experience sexual dysfunction. Liver diseases may be alleviated by taking eugenol, a chemical that can be found in cloves.

Are you aware?

Men and women may find cloves attractive since they offer one of the best aromatherapy scents.

Also see: The 16 Best Vitamin E Health Benefits

Cloves also have other health advantages.

Additionally, cloves have a wide range of additional qualities, including anti-oxidant, microbial and fungal anti-fungal, anti-viral, anti-nociceptive, and immunomodulatory [8].

Maintaining good oral health, boosting immunity, preventing obesity, cancer, diabetes, and respiratory disorders as well as maintaining skin and hair health are some of the many benefits of a healthy diet.

When using cloves, take care.

Precautions should be taken before deciding to regularly use cloves by diabetics and patients with liver diseases.

Because no human studies have been done on the effects of cloves on pregnant women, pregnant and lactating women should exercise caution when consuming cloves.

Before introducing cloves to your diet, make sure to conduct a thorough allergy check and/or allergy test.

Cloves include a few chemicals that may interact with medications. If you’re taking any medicine, you’ll need to check with your doctor.

Cloves’ negative effects

Even while whole cloves have numerous health benefits, ingesting large quantities of them might be harmful.

Using only a small amount of cloves is better than overdoing it. High doses of clove/clove extracts can hurt the male reproductive system, as well as exacerbate liver diseases [5].

Amounts to be taken as directed

According to the World Health Organization (WHO), the daily recommended dosage of cloves is 2.5 mg/kg body weight per day.

  • The amount of clove oil needed is only one or two drops.
  • Once or twice every day, half a teaspoon of clove powder can be applied to your skin.

What are the sexual benefits of clove?

Cloves can be used in a variety of ways in your diet, such as in soups, stews, and sauces.

  • For a cup of clove tea, add 12 teaspoons of clove powder to boiling water and let it simmer for 5 to 10 minutes.
  • Just add 4 or 5 cloves to 3 cups of water, come to a boil, and then remove from the heat. Cook the soaked rice in 2 cups of clove water until it is tender.
  • Spice up your pumpkin pie by sprinkling ground cloves on top of the pie crust.
  • Spicy lattes can also be made with clove powder.

To improve your sexual life, you can also:

  • Eat well-balanced food regularly.
  • If necessary, complement your diet with vitamins and minerals.
  • Regular physical activity
  • Regularly engage in stress-relieving activities such as meditation and yoga.

FINAL THOUGHTS;

Cloves are extremely beneficial for both men’s and women’s sex lives. In addition to helping to increase libido and sperm count and motility, it also acts as an antioxidative and anti-microbial, anti-fungal, anti-viral, anti-nociceptive immunomodulatory, and anti-carcinogenic.

Cloves, on the other hand, have not been well studied in terms of dosage and effects on humans. Before including cloves into your daily diet, it is best to visit a healthcare professional.

Leave a Reply